THE INNER RAE® MEDITATION BUNDLE:
Ground, Connect
& Discover Your
Radiant Authentic Energy
Relationships are the most meaningful part of life – including the relationship with yourself. This meditation bundle offers a pathway to reconnect with your inner radiance and transform how you show up in all your relationships.
Why This Matters
When I created Inner RAE® Coaching, I wanted to give people what I never had – the handbook on relationships. These meditations are foundational tools I use with my clients to help them access their most authentic selves.
What’s Included
in Your $44 Bundle:
Energetic Hygiene:
Ground, Connect, Protect
(11 Minutes)
One of my all-time favorite go-to meditations – simple, accessible, and transformative.
This meditation helps you:
- Ground into your body and the present moment
- Connect with both earth energy and your higher self
- Create and maintain your energetic boundaries
With companion workbook, featuring:
- Daily practices to maintain your energetic hygiene
- Reflective prompts to notice when your boundaries need reinforcing
- Tools to quickly reset your energy throughout your day
Journey to Parts of Self: River Beneath the River
(19 minutes)
This deeper exploration takes you beneath the surface of your daily life to commune with parts of yourself that are seeking your attention.
This meditation guides you to:
- Distinguish between the river of your life and the river of your soul
- Meet a part of yourself that needs to be heard
- Identify and dissolve blocks to your authentic self
The companion workbook includes:
- Journaling prompts to continue dialogue with your inner parts
- Practices to integrate insights from your meditation experience
- Tools to return to your authentic self when life gets chaotic
My Approach
The truth is, we all have parts of ourselves that get pushed aside in the busyness of life. These meditations aren’t about perfect spiritual practice – they’re practical tools to help you access your radiant, authentic energy and bring that into every relationship.
Testimonials.
Let Others Inspire You.
“Erin’s meditations helped me access parts of myself I’d been ignoring for years. The workbooks gave me concrete ways to bring these insights into my daily life.”
Sarah K.
“I didn’t realize how disconnected I was from myself until I started using these meditations. Now I feel more grounded and authentic in all my relationships.”
Michael T.
What people are saying
Let Others Inspire You.
“Erin’s meditations helped me access parts of myself I’d been ignoring for years. The workbooks gave me concrete ways to bring these insights into my daily life.”
Sarah K.
“I didn’t realize how disconnected I was from myself until I started using these meditations. Now I feel more grounded and authentic in all my relationships.”
Michael T.
Limited Time Bonus!
For a limited time, receive a bonus 5-minute “Quick Reset” meditation – perfect for those moments when you need to quickly return to your center between meetings or challenging conversations.
Invest in Your
Inner Connection
For just $44, you’ll receive tools I use with my private coaching clients to help them connect with their authentic selves. Your inner radiance is waiting to be discovered.