In this discussion, Erin and Katie delve into the often daunting yet transformative process of asking for help. Erin kickstarts the conversation with a poignant anecdote, recounting a personal experience of seeking guidance from her higher power—a testament to the diverse forms in which assistance can manifest.
Throughout the episode, Erin and Katie explore the nuances of seeking clarity and discernment when faced with the need to ask for help. From recognizing the signs indicating a need for support to navigating the process of selecting the right individuals to turn to, the hosts offer invaluable insights and practical tools for cultivating a supportive network.
Drawing from their own experiences and expertise, Erin and Katie provide listeners with actionable tips for both immediate assistance and establishing a sustainable practice of seeking support. Whether it’s fostering open communication in relationships, setting boundaries, or embracing vulnerability, the episode offers a comprehensive guide to navigating the delicate art of asking for help.
As always, the hosts encourage listeners to share their reflections and experiences, fostering an inclusive dialogue within the Inner RAE community. Your input enriches the conversation and contributes to collective growth and understanding.
Erin and Katie have an exciting announcement: Inner RAE Coaching’s annual retreat. Set against the idyllic backdrop of the Monterey Peninsula in California, the retreat offers a unique opportunity for self-discovery and rejuvenation from November 9th to 13th at Carmel by the Sea. Stay tuned for further details as the event unfolds, and prepare to embark on a transformative journey of personal growth and empowerment.
Join Erin, Katie, and the Inner RAE community as they continue to explore profound topics and foster growth through open dialogue and mutual support. Together, let’s embrace vulnerability and cultivate a culture of asking for help, paving the way for deeper connections and authentic self-expression.
Resources mentioned in this podcast:
- Inner RAE Coaching Curriculum – Considering All Dimensions
- Anatomy of Relationship
- The 3 C’s: Connection, Commitment & Capacity
- The Intimacy Spectrum
- Carrie Stiers (IG: @carriestiers)
