Welcome to
the Inner RAE Podcast
We discuss how relationships are the most meaningful part of life. Join us every week to hear inspiring stories of people living through their Inner RAE. We invite you to find the radiant, authentic energy that lives inside you to make your life and relationships easier.
Listen to the Inner RAE Podcast on your favourite platforms
Getting in Sync
Have you ever felt like you're out of balance or out of touch with yourself? You're not alone; it's a common feeling that can lead to a sense of disconnection and unease. Let's delve into the heart of this topic and discover the incredible power of synchronization....
Helping Versus Enabling
Erin and Katie embark on a profound exploration of the intricate balance between helping and enabling. While this theme is commonly associated with addiction treatment, the hosts take a holistic approach, examining its implications across various aspects of life,...
Asking for Help
In this discussion, Erin and Katie delve into the often daunting yet transformative process of asking for help. Erin kickstarts the conversation with a poignant anecdote, recounting a personal experience of seeking guidance from her higher power—a testament to the...
The Power of Personal Narrative & Storytelling
In their latest discussion, Erin and Katie embark on a profound exploration of the transformative power of storytelling. Delving into the ancient art of narrative sharing, the hosts illuminate the profound impact of discovering, documenting, and sharing one's personal...
What to do with Heartbreak, Grief & Disappointment
In the labyrinth of life, few emotions rival the intensity of heartbreak, grief, and disappointment. This week, Erin and Katie embark on a poignant exploration, offering profound insights and practical advice for navigating these challenging experiences. Erin sets the...
From Anxious to Authentic & Empowered with Robin Breckenridge
In the realm of personal growth and healing, there are few stories as poignant and inspiring as that of Robin Breckenridge. In a recent conversation with Erin, Robin shared her remarkable journey from navigating deep wounds to blossoming into a successful life and...
Divine Authority with Special Guest Sarah Jane Chapman
In a captivating conversation with Erin, Sarah Jane Chapman shares her profound journey of self-discovery and inner transformation. As someone who has navigated the complexities of long-term recovery from an eating disorder and Type 1 diabetes, Sarah Jane's story is a...
Intimacy as a Spectrum
In a thought-provoking exchange, Katie and Erin illuminate the intricacies of intimacy in the latest installment of the Inner RAE podcast. Rather than viewing intimacy through a simplistic lens, they navigate its diverse landscape, highlighting its presence on a...
The Power of Sound & Vibration with Special Guest Delaney McBride
In a captivating dialogue, Katie and Erin sit down with the remarkable Delaney McBride—a soul brimming with talent and authenticity. This episode ventures into the depths of Delaney's Inner RAE, exploring how music, sound, vibration, and embodiment serve as the keys...
How to Move Stuck Energy
In a raw and intimate exchange, Katie and Erin embark on a deeply personal journey—one that transcends the confines of a typical podcast episode. Their discussion centers around the theme of moving stagnant energy and overcoming self-imposed obstacles, culminating in...
Dating Authentically
In a candid and insightful conversation, Katie and Erin delve into the transformative power of authentic dating and relating. Dispelling the notion of one-size-fits-all approaches, they explore the nuances of individual triggers and activations, offering invaluable...
Aligning Through Values
In a thought-provoking exchange, Katie and Erin embark on a journey of self-discovery and empowerment as they delve into the transformative power of uncovering and living in alignment with our core values. Through their insightful conversation, they illuminate the...