Trusting the Peace
This week, Katie and Erin discuss trusting the peace and building capacity in your nervous system to support it. Everyone has this universal experience of getting healthier and falling back into the traps of what’s familiar. Erin and Katie discuss tools and curriculum that bring awareness to chaos and conflict which will lead to the action steps needed to cultivate more peace. The trick is to not go back into dysfunction when bored, uncomfortable, or things are simply just too quiet. We hope you enjoy this episode and would love to hear from you about how you relate! Support the Inner RAE podcast by rating, subscribing, and sharing.
Resources mentioned in this podcast
- Inner RAE Coaching Curriculum - Considering All Dimensions, Anatomy of Relationship, The 3 C’s - Connection, Commitment & Capacity, Full Circle.
- Euphoric Recall - https://integrativelifecenter.com/euphoric-recall-what-it-is-and-how-to-deal-with-it/
- Gene Keys, Gene Key 6, Conflict to Peace - https://genekeys.com/gene-key-6/
- Pema Chödrön, When Things Fall Apart
To learn more about Inner RAE Coaching, check out:
IG: @innerRAE
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LinkedIn: https://www.linkedin.com/company/inner-rae-coaching/
If you want to connect more deeply with Erin & Katie, reach out to them below:
Erin’s IG: @MegaWatt111
https://www.innerrae.com/erin-watt
Katie’s IG: @katiebruzzone
https://www.innerrae.com/katie-bruzzone
To watch the video recording of the podcast episodes, go here:
YouTube: @innerRAE
