My Courses.

It's Time toĀ Transform.

"Tell me and I forget, teach me and I may remember, involve me and I learn."

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Benjamin Franklin

Anatomy of Relationship


Many people struggle with intimacy in relationships, including how to have boundaries or appropriately invite people in for deeper connection. ThisĀ course will help you:

  • navigate boundaries
  • learn how to build intimacy
  • better understand fundamentals of relationshipsĀ 

With a better understanding of the basic mechanics of relational intimacy, you will find that the noise and drama of relationship conflicts get quieter. This will leave more time for quality connection with yourself and the people most important to you. ThisĀ course will help you understand where you attachment style is undermining your relationships and how to more securely attach to yourself and others.Ā 

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A Guide to IntimacyĀ for Those with Childhood Trauma


This is a live workshop replay of a Guide to Intimacy for Those with Childhood Trauma. Live date: May 30th, 2023.

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Coaching

Testimonials.

Let Others Inspire You.

"Erin, you'reĀ a GENIUS! Thank you for creating this wonderful course. Iā€™m a scientist at heart and appreciate this innovative, fresh, academic perspective about relationships. It truly is a roadmap to finding a deep and meaningful relationship with oneā€™s self as well as with another person. I appreciate the measurable parts of the course as well that allow you to gauge where you are within your current relationship and then make comparisons to where you aim to be (which then letā€™s you know if this is reasonable and healthy partnership to continue investing in). My favorite portions were about Intimacy and Boundaries in how you so concisely define these very complex terms and how to best process those pieces and then respond."

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Anne Laura

"I took the Anatomy of Relationship course looking to focus on one relationship, and ended up taking it again to look at other relationships! This is the type of course I will reference again and again when I'm feeling disconnected from myself and others. Like Erin says, "no one gives a handbook on relationships," and I feel like this is the handbook I've been looking for. I left this course with so much insight and I'm excited to learn more from Inner RAE."

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Sarah Jane
Video Poster Image

Loneliness: The Boogeyman of Culture

Oct 24, 2023

A Permission Slip to Be Yourself

Sep 26, 2023

Boundaries and Invitations: How to Shift Levels of Intimacy

Sep 19, 2023

Embrace Your Journey with Inner RAE Coaching

Discover the power of self-trust. Sign up for ourĀ mailingĀ list and receive the "Building Self Trust" daily journal as a special gift to start your journey. Don't miss out - this unique resource is your first step towards a more connected and authentic self.